Rachel Dufour | Columnist

If you’ve ever added a few drops of essential oil to your diffuser and felt your whole space shift-  from calmer to brighter, maybe more grounded- you know how powerful it can be. Here’s the thing though: your diffuser needs regular care to keep working its magic effectively (and safely!)

If you’ve ever experimented with the world of aromatherapy, you know it can be a bit overwhelming. With literally hundreds of essential oils to choose from, how do you know where to start?

I asked my followers on my Facebook page what questions they had about essential oils and proper usage, and I thought this question was perfect to answer to prepare for summertime coming up!