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If you’ve ever added a few drops of essential oil to your diffuser and felt your whole space shift-  from calmer to brighter, maybe more grounded- you know how powerful it can be. Here’s the thing though: your diffuser needs regular care to keep working its magic effectively (and safely!)

If you’ve ever experimented with the world of aromatherapy, you know it can be a bit overwhelming. With literally hundreds of essential oils to choose from, how do you know where to start?

I asked my followers on my Facebook page what questions they had about essential oils and proper usage, and I thought this question was perfect to answer to prepare for summertime coming up!

Here are a few friendly reminders to help you enjoy the full benefits of essential oils- without the risk. 

As the days stretch longer and the sun streams in brighter, spring beckons us to refresh our homes and reset our spaces. While conventional cleaning products get the job done, more homeowners are reaching for essential oils to bring a natural, fragrant, and effective edge to their cleaning routines.

Essential oils are wonderful tools for all-around wellness, from mental health to physical health. But, despite them being used by millions of people, many of them don’t even understand what they actually are. In my new column, I want to start from the very beginning of the basics of oils so that we all can learn to use them to their greatest potential!